Rates
* Sliding scale option available. Nobody is turned away for lack of funds. If you are in a situation where these rates don’t work for you please contact me and we can find a way to make it work!
60min Integrative session - $180
Choose this option if you receive bodywork regularly and are in need of a 'tune up'.
Together we will decide what modality or blend of modalities will best accommodate your needs.
90min Integrative session - $250
Choose this option if you know you haven't received a session in a while and you need some extra attention.
Together we will decide what modality or blend of modalities will best accommodate your needs.
120min Integrative session - $340
Choose this option if you know that your body and nervous system require time to settle in, if you feel like your stress levels are particularly high or are going through a difficult transition/ life experience and need support to navigate that.
Together we will decide what modality or blend of modalities will best accommodate your needs.
30min Integrative session - $108
Choose this option if you have a very specific area you'd like to focus on and can't commit to a longer time. Sometimes, shorter sessions done frequently can be more beneficial than longer sessions done rarely.
Together we will decide what modality of blend of modalities will best accommodate your needs.
Private yoga class
75 min private Ashtanga inspired yoga class - $108
* For corporate yoga classes, please contact me!
Injury Prevention session
60 min Injury Prevention session - $115
Choose this option if you are a yoga practitioner or yoga teacher who is recovering from an injury or has a recurring injury and you don't know how to return safely to a yoga practice.
Embodiment bundle
Developing a therapeutic relationship happens over time and that will allow your body to start feeling safe and unwind easier. The more you receive this work, the more your body learns how to access its innate ability to heal.
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* 10 Integrative session package - $1620 -> $180 savings